Fruit-Powered Magazine Stories - 2014 April

Being present in the moment tops Brian Rossiter's list of benefits of a raw food diet. He shares why a low-fat raw food diet can help one experience more.

Karen Ranzi of SuperHealthyChildren.com shares choline recommendations—greater during pregnancy—and identifies plant sources for this vitamin-like compound.

Louise Koch shares her Top 5 Tips—from drinking a lot of water to doing exercises for positive thinking—for getting your health back.

Fruit-Powered's Fun Food Facts explores avocados, the oily, fatty fruits that are favorites in salads and among plant-based eaters.

On a low-fat raw food diet, Louise Koch rose above anxiety attacks, liver damage, adrenal fatigue, ovarian cysts, gout and other health conditions.

Once Korey Constable adopted a low-fat raw food diet, he realized tremendous gains in health and well-being—and watched his fitness levels soar.

Arnold Kauffman of Arnold's Way delves into the Seven Stages of Disease, explaining how the body never makes mistakes and operates based on love.

Louise Koch of FruityLou.com shares her Green Banana Smoothie with Fresh Basil and Thyme recipe, which includes spinach and is loaded with nutrients.

Simply by doing chin-ups and pull-ups, my fitness levels soared after just two weeks. Charlie Abel, Don Bennett and Arnold Kauffman share their experiences.

Matthew David writes about how a focus in the holistic health movement to be "alkaline" can steer attention away from the need to strike a balance in pH.

Joy King shares her Top 5 Tips for health, including jotting down a list of things you're grateful for each morning.

Fruit-Powered's Fun Food Facts explores pineapple, a popular tropical fruit grown heavily throughout Southeast Asia.

Brian Rossiter presents the Fruit-Powered Magazine: April 2014 issue, focusing on his forthcoming four-volume recipe book series.

On a low-fat raw food diet, Joy King has overcome eating and digestive disorders, constipation, dry eyes, headaches, exhaustion, acne and other conditions.

At one time weighing 40 pounds, Esperanza Vite recovered from celiac disease and other health challenges on a low-fat raw food diet. Today, she's thriving.

Drs. David Klein and Doug Graham weigh in on whether cacao is raw and healthful, and Dr. David Klein explores toxemia.

Joy King shares her recipe for Lymph-Moving, Circulation-Stirring Tomato Salad, which comprises three simple ingredients: tomatoes, lemon and cayenne.