Fruit-Powered Magazine Stories - 2014 January

Promises and New Year's resolutions to eat healthfully often go unfulfilled, but dietary improvements can produce life-changing results quickly.

Co-author of Johnny Nucell, Jessica Thim has realized health benefits on a raw food diet. The diet has enabled her to become more engaged in making art.

At 65, Arnold Kauffman began creating art for the first time since he was a teen. He produced two paintings and two mixed-media pieces in 2013.

Raw Can Roll Café offers tasty meals with a large selection of salads and main courses plus smoothies. Read about Brian Rossiter's experience at the café.

Utah Valley University student Jessica Fuller shares her Top 5 Tips for eating a raw food diet on a budget, especially as a student.

Karen Ranzi writes about how her children on a raw food diet experienced social ramifications while growing up, eating foods outside their diet.

Fruit-Powered's Fun Food Facts explores apples, one of the world's most popular fruits and grown in 7,500 cultivars.

Eating a single food at a time is called eating a monomeal, and eating monomeals is paramount on a low-fat raw food diet.

Jessica Fuller's dietary changes, beginning with vegetarianism at 14, led her to a raw vegan diet. She's a trailblazing student, eating mostly raw foods.

Melanie Lotos overcame rheumatoid arthritis on a raw food diet. Now, she's a health coach, helping others discover their "incredible inner life force."

Arnold Kauffman of Arnold's Way has a goal of seeing a disease-free world, but his first goal is achieving critical mass in his raw food transition program.

Jessica Fuller shares a recipe for Hemp-Chia Delight, a simple dish that eats like a thick cereal, topped with bananas, blueberries or other fruits.

Brian Rossiter presents the Fruit-Powered Magazine: January 2014 issue, focusing on a new website theme and kick off to the new year.

Silpa Reddy overcame polycystic ovary syndrome on a low-fat raw food diet and has experienced increased energy and mental clarity and enhanced appearance.

Jimmy Gilker's raw food transformation guided him to travel—and travel he did. After circling the globe, Jimmy has settled in Costa Rica and found love.

Matthew David probes the raw food diet to reveal human beings' natural foods amid the increasing commercialization of the lifestyle.

Don Bennett of Health101.org writes about iodine deficiency and why it's overlooked in discussions of supplementation such as with Vitamins B12 and D.

Silpa Reddy, who overcame polycystic ovary syndrome on a low-fat raw food diet, shares her Top 5 Tips for transitioning to a raw food diet.

Silpa Reddy shares her delicious recipe for Papaya Boats, which can be prepared in a snap.