Fruit-Powered Magazine Stories - 2014 March

Brian Rossiter writes about how eating right is a personal responsibility and investment in yourself. He shares his views on a low-fat raw food diet.

Karen Ranzi of SuperHealthyChildren.com writes about how obesity is an impossibility on a diet consisting of fresh fruits and vegetables.

Ashley Clark of Naturally Ashley Nutrition shares her Top 5 Tips for staying grounded, including connecting with the earth and practicing meditation.

Fruit-Powered's Fun Food Facts explores walnuts, a popular nut that's loaded with healthful fats and protein plus B vitamins and minerals.

Ashley Clark calls celiac disease "the best thing to ever happen to me." The disease gave her the opportunity to explore and adopt a low-fat raw food diet.

On a low-fat raw food diet, Jennelle LeMoine made endometriosis, irritable bowel syndrome, depression and chronic migraines conditions of her past.

Arnold Kauffman of Arnold's Way lends a glimpse into his routine—including dry fasting and rebounding—and why he always has "the best day ever."

Ashley Clark of Naturally Ashley Nutrition shares her tantalizing, fun recipe for Low Fat Raw Vegan Mac n Cheeze with Raw Ketchup!

Raw fooders Brian Rossiter, Arnold Kauffman, David Klein and Karen Ranzi describe their experiences with and knowledge of reactions to cooked foods.

Matthew David writes about nutrients in foods and casts a light on whether supplementation is needed or necessary on a raw food diet.

Longtime raw vegan Dr. Robert Lockhart shares his Top 5 Tips for health, including his suggestion for people to consume a diet rich in living foods.

Fruit-Powered's Fun Food Facts explores mangos, among the world's most popular fruits and a favorite—even a staple food—among raw food fans.

Brian Rossiter presents the Fruit-Powered Magazine: March 2014 issue, focusing on his Raw Vegan Coaching Program as an option to help guide health seekers.

Dr. Robert Lockhart traces the story of his journey to a raw food diet and highlights the benefits of living healthfully, including regular exercise.

Josh Tiska lost 100 pounds on a low-fat raw vegan diet. He also triumphed over digestive troubles and walked away from use of alcohol and other drugs.

Don Bennett of Health101.org writes about how detoxification symptoms during dietary change can alter your perception of actual health.

Raw vegan Dr. Robert Lockhart shares his recipe for Green Smoothie with Sprouted Coconut, calling for bananas, cantaloupe, greens, coconut and tomato.