Fruit-Powered Magazine Stories - 2015 February

Brian Rossiter writes about the power the word "no" gives a person in making dietary choices, especially when transitioning to a raw food diet.

Karen Ranzi writes about her presentation of a raw food diet during Borneo's Qidiaku event. Ranzi shared how fruits and vegetables can help prevent disease.

Mark Tassi shares his Top 10 Tips for health, including practicing sound food combining and making exercise serve two purposes.

Fruit-Powered's Fun Food Facts explores apricots, which were once dubbed "golden eggs of the sun" and are related to peaches and nectarines.

Mark Tassi traces his journey to a fruitarian diet. He tried vegetarianism, macrobiotics, veganism and Raw Till 4 before going all raw vegan.

Josh Fossgreen compares and contrasts his bass playing on vegan and raw vegan diets as well as his fruit-based lifestyle with musicians on standard diets.

Arnold Kauffman of Arnold's Way compares the vaccination crisis with the Vietnam War and writes about his new film, Make an Informed Decision.

Mark Tassi shares his recipe for Banana-Date Smoothie, a supersweet meal made with soaked Medjool dates and bananas.

Brian Rossiter writes about how weighing food provides precise measurements of our intake compared with far-off estimates, helping us achieve weight goals.

Korey Constable writes about how research is vital in getting to the source of information as well as making informed decisions.

Anthea Frances Falkiner shares her Top 5 Tips for transitioning to a raw food diet, including disciplining your mind and educating yourself.

Fruit-Powered's Fun Food Facts explores papaya, a soft, hydrating subacid fruit that is grown mostly in tropical regions.

Brian Rossiter presents the Fruit-Powered Magazine: February 2015 issue, focusing on his making tremendous exercise strides.

Anthea Frances Falkiner overcame asthma, irritable bowel syndrome and other conditions on a low-fat raw food diet to "feel absolutely incredible every day."

Dr. David Klein writes about the Vibrant Health & Wealth Academy and its offerings of educational excellence in Natural Hygiene principles.

Anthea Frances Falkiner shares her recipe for Fruity Muesli. The RealRawNutrition.com editor enjoys this mix of apples, fig and other foods for breakfast.