Fruit-Powered Magazine Stories - 2015 March

Raw fooders have shared quite a range in water consumption recommendations, but many factors and ideologies contribute to this range.

Karen Ranzi writes about her Love Raw Food and Yoga Spiritual Retreat in Costa Rica. She welcomed guests to experience fruit and nature in all their glory.

Jenny Lapan shares her Top 20 Tips for bright and beautiful people. These include going wholly raw vegan for two years and using a scale and food diary.

Fruit-Powered's Fun Food Facts explores figs, decadent and coveted fruits native to the Middle East and Western Asia.

Joan Adams of Egoscue Philadelphia is interviewed on the Egoscue Method and how this exercise form can help realign the joints.

Jenny Lapan went vegan in 2004 and is enjoying life as a fruit-based vegan who consumes whole foods—raw and cooked. She is training for a triathlon.

Arnold Kauffman writes about his friend's experience in overcoming addictions to carbohydrates, coffee and cigarettes to reverse pain and other symptoms.

Jenny Lapan shares her simple recipe for making O-Jenny, "orange juice so frothy, you'll swear it's a Creamsicle!"

Jenny Lapan shares her recipe for Purple Drank Smoothie, made with bananas, blueberries and barley grass juice powder. Jenny calls it "earthy."

Anne Osborne writes about her experiences on fruit mono diets. She describes an elevated, enhanced state of being and embracing "feelings of great joy."

Green smoothies and fruit smoothies serve as convenient replacements for fast food. These nutrient-packed meals can be prepared easily using a blender.

Alicia Grant shares her Top 10 Tips for breaking cooked food addictions. This insightful list includes making a list of motivating factors to stay raw.

Fruit-Powered's Fun Food Facts explores pears, whose most popular varieties are grown in Asia and Europe.

Brian Rossiter presents the Fruit-Powered Magazine: March 2015 issue, focusing on the growing magazine, launched 30 months earlier.

Alicia Grant overcame many health issues, including poor digestion, on a fruit-based diet and continually explores solutions in her quest for peak health.

Don Bennett serves up food for thought on a raw vegan diet, exploring wholly raw vs. mostly raw as well as the social aspect and making new friends.

Alicia Grant shares her recipe for Incredible Date Dip with Sliced Apples. Coconut water and a hint of vanilla round out this creamy, delicious dip.