Fruit-Powered Magazine Stories - 2015 November

Gillespie Approach–Craniosacral Fascial Therapy founder Dr. Barry Gillespie is interviewed on his work and how it enhances health.

Karen Ranzi of SuperHealthyChildren.com writes about how raw foods are the greatest gift that can be given during the holiday season.

Katy Craine shares her Top 6 Tips for Self-Empowerment, which include treating your body like a close friend and doing what makes you feel alive.

Karen Ranzi shares her Top 8 Tips for Getting Children to Eat Raw Foods During the Holidays. This list includes getting kids involved in food preparations.

Soften the blow of having gourmet raw food meals by keeping indulgences small and ensuring you load up on fruit meals before and after high-fat dishes.

Katy Craine writes about her journey to veganism, a high-fat raw food diet and a low-fat raw diet and how this fruit-based diet has transformed her life.

Korey Constable writes about how he utilized The Law of Attraction in pursuing peak health. He outlines how to ask and allow for health and then receive it.

Katy Craine shares her recipe for Figgy Delight, a simply prepared recipe made with figs, carob and vanilla.

Brian Rossiter writes about his consumption of 40,000 bananas over four years to show that massive intake of fruit isn't dangerous but beneficial to health.

Tarah Millen explains why no one "right" way to live a raw food lifestyle exists. After years of following gurus, she turned to within and eats intuitively.

Rupinder Kaur shares her Top 5 Tips for switching to a raw food lifestyle. This list includes receiving adequate hydration and sunlight as well as exercise.

Fruit-Powered's Fun Food Facts explores mulberries, flavor-bursting fruits grown in warm, temperate and subtropical regions.

Brian Rossiter presents the Fruit-Powered Magazine: November 2015 issue, focusing on celebrating togetherness during Thanksgiving.

On a raw food diet, Rupinder Kaur healed herself of asthma, low blood pressure, digestive issues and other conditions and is now a health leader in India.

Dr. David Klein writes about the most delicious fruit he's experienced in leading a vegan life. He reversed ulcerative colitis on a fruit-based vegan diet.

Rupinder Kaur shares her recipe for Raw Narial ke Ladoo (Raw Coconut Balls), made with dates, coconut and cardamom.