Fruit-Powered Magazine Stories - 2016 February

Kvetoslava Martinec shares the story of her transition to a raw food diet. Kvetoslava is an ethical fruitarian, eating only fruits.

Brian Rossiter writes about why he is realigning his body to achieve design motion via the Egoscue Method after making strides in bodyweight exercises.

Karen Ranzi writes about risk factors for autism spectrum disorder, citing premature birth and vaccinations, among others.

Kvetoslava Martinec’s Top 10 Tips for Health includes reconnecting with nature by walking barefoot and spending time outdoors.

Kvetoslava Martinec’s Top 11 Tips to Transition to a Raw Food Lifestyle includes bringing fresh fruit to social gatherings.

Kvetoslava Martinec shares her recipe for Magical Banana Drink, made with bananas and freshly squeezed orange juice.

Brian Rossiter writes about how we can improve the environment and our health by recycling batteries, electronics and other household hazardous wastes.

Tarah Millen writes about how staying raw in the winter is possible, thanks to worldwide shipping of fresh fruits and vegetables. Mindset is key, she notes.

Jay Kaiser presents his Top 10 Tips for Health. This list includes a focus on growing one's own food and supplementation.

Fruit-Powered's Fun Food Facts explores pumpkin seeds, which are collected from pumpkins and other squash cultivars and rich in minerals.

Brian Rossiter presents the Fruit-Powered Magazine: February 2016 issue, focusing on the positive effects embracing a daily gratitude practice.

With positive lifestyle changes, Jay Kaiser reversed symptoms of arthritis and candida overgrowth and has co-founded Terra Frutis in South America.

In an excerpt from his book The Fruits of Healing, Dr. David Klein writes about his journey to Natural Hygiene and recovery from colitis.

Jay Kaiser shares his recipe for Raw Vegan Tacos, a spice- and herb-infused dish featuring a taco "meal" made from walnuts and other ingredients.