Insight From Natural Health Leaders

Brian Rossiter presents a lasting back pain treatment, the Posture Exercises Method, while exploring back pain symptoms and causes.

Disease avoidance specialist Don Bennett presents a corona virus and vaccine fact sheet rich with insight that might help inform decisions.

Alicia Grant shares several ways you can release energy blocks to get the love, money and health you crave.

Longtime raw vegan Karen Ranzi shares autism symptoms and causes along with insightful guidance on healing autism naturally.

Tech neck affects billions of people and is a leading health-care cost. Learn how to fix tech neck with special tech neck exercises.

Chris Kendall shares the story of his rise as a sought-after raw vegan chef, dazzling guests at raw vegan retreats and festivals since 2010.

Anne Osborne zooms in on the beauty of fruit, celebrating its gorgeous colors and scents and explaining why human beings are attracted to it.

Discover nature's laws from longtime fruitarian and author Mango Wodzak, who aspires to honor nature and his body's design with his lifestyle.

Brian Rossiter explores why leg-length discrepancy is linked to hip misalignment, chronic pain and poor posture while highlighting a solution.

Don Bennett zooms in on the two categories of nutrients, critically important and important, and provides examples on how they affect health.

Alicia Grant shares her experiences with her evolving meditation practices and embracing the guidance of Dr. Joe Dispenza.

Karen Ranzi shares some proven quick, easy and creative recipes for healthy school lunches your children will enjoy.

Brian Rossiter explores how self-love has powered him during his health transformation, largely encompassing posture exercises and a fruitarian diet.

Dr. David Klein explores juicing dos and don'ts, focusing on what and how to juice as well as equipment for consideration and pitfalls.

Anne Osborne presents a case for the importance of eating organic fruit, exploring soil qualities and exposing the dangers of pesticides.

Mango Wodzak considers the physiology and behavior of human beings in exploring whether humans are really omnivores or frugivores.

Experience proper sitting posture by realigning your joints and strengthening your muscles through a Posture Exercises Method practice.

Don Bennett reveals how to be successful on a raw vegan diet by embracing multisource education, researching infromation and challenging sources.

By forest bathing, you may enjoy the beauty and health benefits of nature, including elevated mood and diminished stress levels, Alicia Grant writes.

Chris Kendall reflects on a devastating motorcycle crash, causing serious injuries to himself and girlfriend, and finds silver linings through the ordeal.

Discover how to host a wellness retreat, with a focus on a raw food diet and natural health, with Karen Ranzi, who's run several wellness retreats.

Experience proper standing posture by realigning your joints and strengthening your muscles through a Posture Exercises Method practice.

Fruiticulture, living in tune with nature and eating a fruit diet, is vital to ending hunger, poverty, disease, pollution and wars, Dr. David Klein writes.

Tarah Millen launches an evolving physical fitness routine, including running and weightlifting, to help her increase her strength and stamina.

Anne Osborne explores a fruit diet and how, when we invest time and energy into learning about this lifestyle, we bolster our confidence and faith in it.

Mango Wodzak coins the term "coquism" as the invisible belief system that conditions people to believe that cooking foods is perfectly sane and rational.

Don Bennett writes about the role of science in health and how some health educators' recommendations differ based on agenda, profit motive and open-mindedness.

Anne Osborne writes about how her fruit diet has helped her achieve a tremendously satisfying flow in life. Her alignment has given rise to wonderful events of synchronicity.

Brian Rossiter focuses on why postural alignment therapy is better than yoga for offering chronic pain relief and peak performance as well as producing a functional body.

Alicia Grant writes about gemstones and crystals, which can elevate our energetic vibrations. Gemstones can influence one's body and life in powerful ways.

Longtime raw fooder Karen Ranzi writes about how to address women's health concerns in a natural fashion, built on a low-fat raw food diet.

Brian Rossiter explores the cause of chronic pain and how people can find chronic pain relief by improving postural alignment through posture exercises.

Dr. David Klein explores tools such as becoming still and tuning within that can enhance emotional health while leading a raw food diet.

Don Bennett explores the cause of cancer, from bras to cell phones, while also stating that even a raw vegan diet might not be enough for prevention.

Brian Rossiter explores oral hygiene on a raw food diet with Don Bennett, Petr Cech, Chris Kendall, Dr. David Klein and Tarah Millen.

Chris Kendall compares and contrasts leading a strict fruit-based raw vegan diet and finding flexibility with Natural Hygiene.

Paul and Yulia Tarbath are raising a raw vegan child, Elanie Tarbath, who enjoys an almost wholly fruit-based raw food diet plus other healthful practices.

Brian Rossiter writes about how you can take charge of your health by seeking guidance on diet, exercise, pain relief and peak performance.

Don Bennett writes about nutrition, focusing on how getting more than we need is best for achieving optimal health and thriving as opposed to surviving.

Anne Osborne writes about fruitful networking—joining community gardens and foraging, for example—to nurture your body and relationships with others.

Brian Rossiter writes about why tender greens are the greens of choice in combining with fruits such as in the preparation of green smoothies.

Karen Ranzi writes about how many not only experience weight loss on a raw food diet but keep weight off while gaining an energy boost and other benefits.

Making the claim that health care is self care, Don Bennett challenges readers to decide how healthy they want to be and cites dietary change as a linchpin.

Brian Rossiter writes about how people earn their success when they learn about a raw food diet by absorbing and applying information from many sources.

Tarah Millen reflects on how the simplicity of a raw food diet propelled her to embrace simplicity in other facets of life such as by becoming a minimalist.

Dr. David Klein focuses on human beings' digestion and considers how food selection and food combining factor into our ability to process foods.

Brian Rossiter writes about improving postural alignment, focusing on Arnold Kauffman's strides with his Posture Exercises Method practice.

Paul and Yulia Tarbath share their top three destinations—including Chiang Mai, Thailand—for tropical fruits and sunshine.