Cayenne

Jay Kaiser shares his recipe for Raw Vegan Tacos, a spice- and herb-infused dish featuring a taco "meal" made from walnuts and other ingredients.

Toni Allen shares a recipe for Jamaican Mango Papaya Salsa, bursting with tropical fruits and also including tomato and avocado.

Joy King shares her recipe for Lymph-Moving, Circulation-Stirring Tomato Salad, which comprises three simple ingredients: tomatoes, lemon and cayenne.