Chronic Pain

Brian Rossiter presents a lasting back pain treatment, the Posture Exercises Method, while exploring back pain symptoms and causes.

Tech neck affects billions of people and is a leading health-care cost. Learn how to fix tech neck with special tech neck exercises.

Brian Rossiter explores why leg-length discrepancy is linked to hip misalignment, chronic pain and poor posture while highlighting a solution.

Brian Rossiter explores how self-love has powered him during his health transformation, largely encompassing posture exercises and a fruitarian diet.

Experience proper sitting posture by realigning your joints and strengthening your muscles through a Posture Exercises Method practice.

Experience proper standing posture by realigning your joints and strengthening your muscles through a Posture Exercises Method practice.

The Posture Exercises Method helps clients eliminate pain and achieve high performance through posture exercises and posture stretches.

Brian Rossiter focuses on why postural alignment therapy is better than yoga for offering chronic pain relief and peak performance as well as producing a functional body.

Brian Rossiter explores the cause of chronic pain and how people can find chronic pain relief by improving postural alignment through posture exercises.

Egoscue's John Elder shares the story behind the Egoscue Method and how it's used for chronic pain treatment and to achieve pain-free posture.

Brian Rossiter writes about how you can take charge of your health by seeking guidance on diet, exercise, pain relief and peak performance.

Brian Rossiter writes about improving postural alignment, focusing on Arnold Kauffman's strides with his Posture Exercises Method practice.

Brian Rossiter talks to Arnold Kauffman the Posture Exercises Method's exercises to improve posture for chronic pain treatment.

Brian Rossiter writes about his health trinity practices: Fruit-Powered Lifestyle, Posture Exercises Method and meditation.

Joan Adams of Egoscue Philadelphia is interviewed on the Egoscue Method and how this exercise form can help realign the joints.

Mike Kenny of the Egoscue Method addresses the seated cross-legged meditation position and how it affects posture as well as provides an alternate position.