Digestion

Enjoy Kristina Poudyal's 5 Yogic Tips for the Raw Vegan Lifestyle, including guidance on room-temperature foods.

Brenda Vance triumphs over eating and mental health disorders along with alcohol and drug use on a fruitarian diet.

Dr. David Klein explores juicing dos and don'ts, focusing on what and how to juice as well as equipment for consideration and pitfalls.

TJ Long overcame addictions to alcohol, tobacco and cooked food on his way to embracing a low-fat raw food diet and lifestyle in tune with nature.

Eva Straub shares the story of her transformation to a low-fat raw vegan diet, touching on digestion issues and skin rashes, which she's experienced.

Eva Straub shares her Top 6 Tips for Good Digestion. This list includes eating fruits, limiting fat and consuming tender leafy greens.

Dr. David Klein focuses on human beings' digestion and considers how food selection and food combining factor into our ability to process foods.

Anne Osborne writes about how a fruit-based raw vegan diet can improve the relationship between a healthy gut and brain as well as overall health.

Dr. David Klein writes about how various food and beverage choices affect the villi, which hep absorb nutrients in the small intestine.

Explore the Fruit-Powered Food Combining Chart with interview on food combining rules with Dr. David Klein and Jesse Bogdanovich.