Fasting

Brenda Vance triumphs over eating and mental health disorders along with alcohol and drug use on a fruitarian diet.

Ping Chan shares her Top 5 Tips for a Healthy Fruitarian Lifestyle. This list includes a focus on eating monomeals, or one kind of food at a time.

Francesco Barone triumphs over asthma while leading a wholly raw food diet. He discovered that cooked food brought back asthmatic symptoms.

Arnold Kauffman of Arnold's Way lends a glimpse into his routine—including dry fasting and rebounding—and why he always has "the best day ever."

Dr. Robert Lockhart traces the story of his journey to a raw food diet and highlights the benefits of living healthfully, including regular exercise.

Don Weaver went raw vegan in 1977 and has become an expert ecologist, researcher and organic grower as well as author of Regenerate the Earth!

Founder and director of the Tanglewood Wellness Center, Loren Lockman explores how water fasting works and explains its many health benefits.

Author of the raw food book The 80/10/10 Diet, Dr. Doug Graham answers more than 20 questions in this Fruit-Powered Magazine Closeup interview.

Arnold Kauffman of Arnold's Way shares his experiences on dry fasting and explains why refraining from food and drink enables his body to rejuvenate.

Tim and Leslie Arnold have run a combined 13,500 miles over the past four years, achieving such fleet-footed success by leading raw vegan lifestyles.