Green Smoothies

Brian Rossiter writes about why tender greens are the greens of choice in combining with fruits such as in the preparation of green smoothies.

Explore the Fruit-Powered Food Combining Chart with interview on food combining rules with Dr. David Klein and Jesse Bogdanovich.

Green smoothies and fruit smoothies serve as convenient replacements for fast food. These nutrient-packed meals can be prepared easily using a blender.

On a low-fat raw food diet, Louise Koch rose above anxiety attacks, liver damage, adrenal fatigue, ovarian cysts, gout and other health conditions.

Brian Rossiter compares and contrasts what he used to eat and how he felt with the raw foods he now eats and how he feels.

Enjoying satisfying green smoothies for breakfast is the first step toward achieving optimal health and transitioning to a raw food diet.

When it comes to diet and fitness, I've found I do well planning and sticking to to a regular course of action and think many would benefit from the same.

Tim and Leslie Arnold have run a combined 13,500 miles over the past four years, achieving such fleet-footed success by leading raw vegan lifestyles.