High Blood Pressure

By forest bathing, you may enjoy the beauty and health benefits of nature, including elevated mood and diminished stress levels, Alicia Grant writes.

Master herbalist David Christopher, son of Dr. John R. Christopher, discusses his career, why herbs are beneficial and success stories.

Rebecca Rosenberg is reversing multiple sclerosis on a fruit-based raw food diet and has already reversed Hashimoto's hypothyroidism and other conditions.

With positive lifestyle changes, Jay Kaiser reversed symptoms of arthritis and candida overgrowth and has co-founded Terra Frutis in South America.

Katy Craine writes about her journey to veganism, a high-fat raw food diet and a low-fat raw diet and how this fruit-based diet has transformed her life.

Toni Allen has enjoyed a raw food diet since December 2010. She lost 120 pounds and reversed Type 2 diabetes, high blood pressure and other health issues.