Pain Relief

Experience proper sitting posture by realigning your joints and strengthening your muscles through a Posture Exercises Method practice.

Experience proper standing posture by realigning your joints and strengthening your muscles through a Posture Exercises Method practice.

The Posture Exercises Method helps clients eliminate pain and achieve high performance through posture exercises and posture stretches.

Egoscue's John Elder shares the story behind the Egoscue Method and how it's used for chronic pain treatment and to achieve pain-free posture.

Brian Rossiter talks to Arnold Kauffman the Posture Exercises Method's exercises to improve posture for chronic pain treatment.

Tim and Leslie Arnold have run a combined 13,500 miles over the past four years, achieving such fleet-footed success by leading raw vegan lifestyles.