Stress

Matt Bennett Shares his Top 5 Tips for Long-Term Raw Vegan Success, a powerful list including the guidance to study the veterans.

Discover nature's laws from longtime fruitarian and author Mango Wodzak, who aspires to honor nature and his body's design with his lifestyle.

Kristina Poudyal, a.k.a. FruitbuiltKristina, healed from ovarian cysts, asthma and depression on a fruitarian diet.

Enjoy Brenda Vance's Top 5 Tips for Staying Sane During Healing, including creating barriers to insulate oneself from negative influences.

Don Bennett reveals how to be successful on a raw vegan diet by embracing multisource education, researching infromation and challenging sources.

By forest bathing, you may enjoy the beauty and health benefits of nature, including elevated mood and diminished stress levels, Alicia Grant writes.

Brian Rossiter experiences a period of emotional release through The Sedona Method and Neuro Emotional Technique after suffering a dark night of the soul.

TJ Long overcame addictions to alcohol, tobacco and cooked food on his way to embracing a low-fat raw food diet and lifestyle in tune with nature.

Aliyah Washington's journeys for healing and the truth have led her to embrace a low-fat raw food diet and perception change.