Sunshine

Matt Bennett Shares his Top 5 Tips for Long-Term Raw Vegan Success, a powerful list including the guidance to study the veterans.

Discover nature's laws from longtime fruitarian and author Mango Wodzak, who aspires to honor nature and his body's design with his lifestyle.

Kristina Poudyal, a.k.a. FruitbuiltKristina, healed from ovarian cysts, asthma and depression on a fruitarian diet.

By forest bathing, you may enjoy the beauty and health benefits of nature, including elevated mood and diminished stress levels, Alicia Grant writes.

TJ Long overcame addictions to alcohol, tobacco and cooked food on his way to embracing a low-fat raw food diet and lifestyle in tune with nature.

TJ Long's Top 5 Tips for Staying Raw Vegan in a Cold Climate include getting enough sunshine and keeping yourself warm through layering.

Toni Allen has enjoyed a raw food diet since December 2010. She lost 120 pounds and reversed Type 2 diabetes, high blood pressure and other health issues.