Weight Loss

Matt Bennett overcame asthma, eczema and other conditions on a raw vegan diet on his way to sharing powerful lifestyle videos on YouTube.

Ping Chan shares her experiences—from losing weight and eliminating pain to gaining health and happiness—leading a low-fat raw vegan diet.

Now helping inspire others, Melissa Raimondi lost 70 pounds and resolved acne, joint pain and headaches after adopting a fruit-based raw vegan diet.

Karen Ranzi writes about how many not only experience weight loss on a raw food diet but keep weight off while gaining an energy boost and other benefits.

Life coach Christine Hassler delves into why and how self-love and self-acceptance are vital on the path to personal growth.

Mikkel and Mads Gisle Johnsen travel the globe in pursuit of high-quality fruits and incredible life experiences.

Drs. Rick and Karin Dina began exploring a raw food diet in the 1980s, while in college. Now, they're leading raw food educators and authors.

Katy Craine writes about her journey to veganism, a high-fat raw food diet and a low-fat raw diet and how this fruit-based diet has transformed her life.

Apryl Electra Storms has lost weight and reversed fibromyalgia and irritable bowel syndrome as well as an eating disorder on a fruit-based raw vegan diet.

Anjali Sanghi shares the story of the raw food journey of her and her son, Manikya. They each overcame health conditions on a diet rich in fruits.

Kat Green overcame depression, anxiety, weight fluctuations, acne and headaches on a low-fat raw food diet. This world traveler has released three books.

Brittany Taylor lost 30 pounds and waved goodbye to migraines, nausea and digestive discomfort on a low-fat raw food diet. She enjoys practicing acroyoga.

Cassandra Glynn Kutner has lost 145 pounds on a vegan diet, and a raw food diet is helping her reverse symptoms of multiple sclerosis. She is now active.

Retreat co-host and author Reny Kattel adopted a raw food diet in 2005. She returned to her natural weight and reversed colon, kidney and liver maladies.

Jesi DiPalo reversed a uterine tumor and ovarian cysts as well as lost 50 pounds on a raw food diet. A singer-musician, she realized performance gains.

Stephanie Kent rose above digestive issues, constipation and drug use on a low-fat raw food diet. She now has the energy to lead an active life.

Nucleus Raw Foods owner Dan McGrogan writes about his experiences losing 100 pounds and overcoming an addiction to alcohol on a raw food diet.

Toni Allen has enjoyed a raw food diet since December 2010. She lost 120 pounds and reversed Type 2 diabetes, high blood pressure and other health issues.

Josh Tiska lost 100 pounds on a low-fat raw vegan diet. He also triumphed over digestive troubles and walked away from use of alcohol and other drugs.

Miliany Bonet strives to reach the pinnacle of health on a low-fat raw food diet, full of fruits and vegetables. The teen author publishes three blogs.

Charles Schmidt Jr. has overcome depression, seizures and leg swelling plus lost weight and dropped all medication while on a raw food diet.

Josh Fossgreen has enjoyed leading a low-fat, fruit-based diet, losing weight and overcoming acne, indigestion and more while coming to enjoy exercise.

Tarah Millen has thrived on a low-fat, fruit-based diet, losing 35 pounds and overcoming an eating disorder, cystic acne, indigestion and receding gums.

Jason Young lost 140 pounds on a 65-day juice fast and raw food diet, finding he feels his best eating fruits and vegetables, with an emphasis on greens.

Freelee, creator of TheBananaGirl.com and co-publisher of 30BananasADay.com, shares how she's blossomed on a low-fat raw food diet with lots of exercise.

Victoria Everett tells how she overcame numerous health challenges, including depression and schizophrenia, by leading a fruit-based raw food diet.

Swayze Foster's low-fat, fruit-based raw food diet enabled her to lose weight and overcome anemia, restless-leg syndrome, joint pain and headaches.

At 617 pounds, Richard Widmark woke up one morning last April and decided he was going to be vegan—at least just for the day.

Anna Chmielewska pursued dietary change to experience raw vegan weight loss and found improved meditation and heightened ambition to help others.

Andrew Perlot has ridden a gigantic shimmering wave along his raw food journey, which has enabled him to lose weight and reverse colitis.

Tim and Leslie Arnold have run a combined 13,500 miles over the past four years, achieving such fleet-footed success by leading raw vegan lifestyles.

Desarae Jeter shed 100 pounds from her peak weight of 230 pounds while enjoying bite after bite of sweet fruits such as bananas on a low-fat raw food diet.