Yoga

Brian Rossiter presents a lasting back pain treatment, the Posture Exercises Method, while exploring back pain symptoms and causes.

Discover all the unique elements in understanding how the Amazon Fruit Festival stands out among other fruit festivals around the globe.

Tech neck affects billions of people and is a leading health-care cost. Learn how to fix tech neck with special tech neck exercises.

Chris Kendall shares the story of his rise as a sought-after raw vegan chef, dazzling guests at raw vegan retreats and festivals since 2010.

Discover nature's laws from longtime fruitarian and author Mango Wodzak, who aspires to honor nature and his body's design with his lifestyle.

Kristina Poudyal, a.k.a. FruitbuiltKristina, healed from ovarian cysts, asthma and depression on a fruitarian diet.

Enjoy Kristina Poudyal's 5 Yogic Tips for the Raw Vegan Lifestyle, including guidance on room-temperature foods.

Brian Rossiter explores why leg-length discrepancy is linked to hip misalignment, chronic pain and poor posture while highlighting a solution.

Brenda Vance triumphs over eating and mental health disorders along with alcohol and drug use on a fruitarian diet.

Chris Kendall reflects on a devastating motorcycle crash, causing serious injuries to himself and girlfriend, and finds silver linings through the ordeal.

Caileigh Feldman heals from chronic eczema and topical steroid withdrawal on her way to flourishing in life as a fruit-loving and juice-loving raw vegan.

TJ Long overcame addictions to alcohol, tobacco and cooked food on his way to embracing a low-fat raw food diet and lifestyle in tune with nature.

Aliyah Washington's journeys for healing and the truth have led her to embrace a low-fat raw food diet and perception change.

Brian Rossiter focuses on why postural alignment therapy is better than yoga for offering chronic pain relief and peak performance as well as producing a functional body.

Rawthenticity's Lori Weiss and Nicole Gregg improved their overall health on a fruit-based raw vegan diet and are helping others find health and happiness.

The Bates Method is a powerful tool to improve eyesight, vision training coach Nathan Oxenfeld of Integral Eyesight Improvement explains.

Brittany Taylor lost 30 pounds and waved goodbye to migraines, nausea and digestive discomfort on a low-fat raw food diet. She enjoys practicing acroyoga.

Karen Ranzi writes about an average day in her life. She describes her exercise, food intake, work and modes of inspiration.

Evan Rock discovered joy in raw food, meditation and yoga, and these passions helped guide him to Hawaii, where he's building an eco-community and retreat.

Author, coach, mentor, yoga teacher and retreat host Ellen Livingston transitioned to a raw vegan diet in 2002. She overcame insomnia, depression and more.

Benjamin Beeler explored dairy- and gluten-free diets before going vegan. He's arrived at a low-fat raw vegan diet and has enjoyed excellent health.

Chris Kendall's low-fat raw vegan diet and exercise has helped him stay as young as "16" despite injuries sustained over a 27-year skateboarding career.

Anna Chmielewska pursued dietary change to experience raw vegan weight loss and found improved meditation and heightened ambition to help others.

Tim and Leslie Arnold have run a combined 13,500 miles over the past four years, achieving such fleet-footed success by leading raw vegan lifestyles.