[su_social_media_top]Timothy Radley, a.k.a. DJ Shamrock and a.k.a. Veganbadass, shares his recipe for DJ Shamrock Shake. "I am a strong believer in smoothies," he says. "My 'gateway drug' to real food was and still is a green smoothie. Make this for breakfast." Tim recommends using a Vitamix blender model with a 64-ounce container, calling it the "best blender ever."
Tim—who enjoys art, music, film, animals, BMX bikes, snowboarding, hiking, fitness, nutrition, acting, haunted houses and planet Earth—consumed “crap” until 2007, when his then-girlfriend became sick. Their path led to the Lansdale, Pennsylvania, raw vegan café Arnold's Way. Explore some of Tim's passions on YouTube and SoundCloud.
Ingredients
- 6 bananas, ripe, peeled and frozen overnight
- 2 gala apples, cored
- 4 to 5 Medjool dates
- ½ pound of spinach
- 16 ounces of spring water
Directions
- Blend the fruits and water until half-smooth then add the spinach.
- Continue to blend until flawless.
Watch Timothy Radley Prepare DJ Shamrock Shake
Check out Timothy's transformation interview!
Discover Timothy's Top 10 Tips for men!
Check out an interview on Tim's passion for DJ'ing.
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