[su_social_media_top]Mike Vlasaty shares Sweet Persimmon Coconut Drink. Mike adopted a low-fat raw vegan diet in 2008 and has thrived on this lifestyle, devoting lots of his energy to fitness, especially powerlifting. Mike broadcasts videos regularly on his YouTube.com channel, FruitAndStrength.
"Probably one of my all-time favorite fall smoothies," he says.
Ingredients
- 6 ripe Hachiya persimmons
- Water of 1 to 2 coconut(s)
Directions
- Chop the persimmons and place into a blender.
- Open the coconuts and empty the water into the blender.
- Blend and enjoy!
Check out Mike's transformation profile!
Discover Mike's Top 5 Tips for fitness![su_social_media_bottom]
