[su_social_media_top]I have always been an artist, but prior to finding the raw food lifestyle my artwork was dictated by others’ influences. Instead of allowing my creativity to take over, I listened to art teachers and society’s view of what art should look like. I never felt fully confident in admitting that my artwork didn’t and shouldn’t be the same as everyone else’s!
To change my diet and lifestyle so drastically from being a meat eater to raw food enthusiast in one night, I naturally had to challenge and question all of my previous beliefs. Once I started down the path of questioning what I thought I knew about health and wellness, it didn’t take long before I began to think about the meaning of art in my life.
After all, the way we express art is a reflection of our thoughts, values and our mental well-being, and it’s no surprise that all of these areas improved when I changed my diet.
When I embraced a lifestyle abundant in whole, fresh, ripe fruits and vegetables, I lost 35 pounds, gained an incredible amount of energy, healed receded gums and experienced clear skin for the first time in over 10 years. All of these results boosted my confidence and affected every other area of my life in a very positive way.
